Ayurvedic Glossary

Sanskrit medical terms and their meanings

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Madhura

Sweet

Sweet taste; increases Kapha, decreases Vata and Pitta. Nourishing and building. Examples: rice, milk, sugar, dates.

Category: Taste

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Vamana

Therapeutic Emesis

Controlled vomiting therapy to eliminate excess Kapha from the stomach and respiratory tract.

Category: Therapy

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Kala

Time

Time as a factor in health and disease. Includes daily cycles, seasonal cycles, and life stages.

Category: Fundamental

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Dhatu

Tissue

The seven fundamental tissues that support and nourish the body: Rasa (plasma), Rakta (blood), Mamsa (muscle), Meda (fat), Asthi (bone), Majja (marrow), Shukra (reproductive tissue).

Category: Anatomy

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Ama

Toxins

Undigested food and metabolic waste that accumulates due to weak Agni. The root cause of most diseases in Ayurveda.

Category: Pathology

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Apathya

Unwholesome

Foods and activities that are harmful and disturb balance.

Category: Nutrition

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Ojas

Vital Essence

The subtle essence of all seven dhatus; represents immunity, vitality, and spiritual energy. It is the finest product of digestion and metabolism.

Category: Fundamental

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Marma

Vital Point

The 107 vital energy points in the body where consciousness and matter meet. Injury to marma points can be fatal or debilitating.

Category: Anatomy

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Mala

Waste Products

The three primary waste products: feces (purisha), urine (mutra), and sweat (sweda). Proper elimination is essential for health.

Category: Anatomy

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Kapha

Water Principle

The dosha composed of water and earth elements. Governs structure, lubrication, and stability in the body. Qualities: heavy, slow, cool, oily, smooth, dense, soft, stable, gross, cloudy.

Category: Dosha

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Pathya

Wholesome

Foods and activities that are beneficial and support health. Opposite of Apathya (unwholesome).

Category: Nutrition

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Vata

Wind Principle

The dosha composed of air and ether elements. Governs all movement in the body including breathing, circulation, elimination, and nerve impulses. Qualities: dry, light, cold, rough, subtle, mobile, clear.

Category: Dosha

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