Triphala Churna Tea
Beverage
⏱️ Time
10 minutes
🍽️ Servings
1 serving
🌱 Season
All seasons
Suitable For
Vata ✓
Pitta ✓
Kapha ✓
About This Recipe
Traditional herbal tea for detoxification and digestive health. Balances all three doshas.
Ingredients
• 1 tsp Triphala powder
• 1 cup warm water
• Honey (optional, add when cool)
• 1 cup warm water
• Honey (optional, add when cool)
Preparation Method
1. Mix Triphala powder in warm water
2. Let steep for 5-10 minutes
3. Strain if desired
4. Once cooled to drinking temperature, add honey if desired
5. Drink before bed on empty stomach
2. Let steep for 5-10 minutes
3. Strain if desired
4. Once cooled to drinking temperature, add honey if desired
5. Drink before bed on empty stomach
Ayurvedic Properties
Rasa (Taste):
All 6 tastes
Virya (Potency):
Neutral
Health Benefits
Gentle detoxification, improves digestion, cleanses colon, rejuvenating, improves eyesight
⏰ Best Time to Consume:
Before bed