Shatavari

Shatavari

Asparagus racemosus

Dosha Effects

Vata: Balances Pitta: Decreases Kapha: Increases

About

Premier female tonic meaning "she who possesses a hundred husbands". Excellent for reproductive health.

Ayurvedic Properties

Rasa (Taste):

Sweet, Bitter

Virya (Potency):

Cold

Vipaka (Post-digestive):

Sweet

Guna (Qualities):

Heavy, Unctuous

Therapeutic Uses

Reproductive tonic, galactagogue, immunomodulator, adaptogenic

Recommended Dosage

3-6g powder with milk or water

⚠️ Contraindications

High Kapha, congestion

← Back to All Herbs