Shatavari
Shatavari
Asparagus racemosus
Dosha Effects
Vata: Balances
Pitta: Decreases
Kapha: Increases
About
Premier female tonic meaning "she who possesses a hundred husbands". Excellent for reproductive health.
Ayurvedic Properties
Rasa (Taste):
Sweet, Bitter
Virya (Potency):
Cold
Vipaka (Post-digestive):
Sweet
Guna (Qualities):
Heavy, Unctuous
Therapeutic Uses
Reproductive tonic, galactagogue, immunomodulator, adaptogenic
Recommended Dosage
3-6g powder with milk or water
⚠️ Contraindications
High Kapha, congestion