Punarnava
Punarnava
Boerhavia diffusa
Dosha Effects
Vata: Balances
Pitta: Decreases
Kapha: Decreases
About
Name means "one that renews". Excellent for kidney health and fluid retention.
Ayurvedic Properties
Rasa (Taste):
Bitter, Sweet
Virya (Potency):
Cold
Vipaka (Post-digestive):
Sweet
Guna (Qualities):
Light, Dry
Therapeutic Uses
Diuretic, anti-inflammatory, kidney tonic, rejuvenative
Recommended Dosage
3-6g powder or 10-20ml juice
⚠️ Contraindications
Pregnancy, severe dehydration