Jatamansi
Jatamansi
Nardostachys jatamansi
Dosha Effects
Vata: Balances
Pitta: Decreases
Kapha: Neutral
About
Himalayan spikenard, excellent for nervous system and hair health.
Ayurvedic Properties
Rasa (Taste):
Bitter, Astringent, Sweet
Virya (Potency):
Cold
Vipaka (Post-digestive):
Pungent
Guna (Qualities):
Heavy, Unctuous
Therapeutic Uses
Nervine sedative, memory enhancer, hair tonic
Recommended Dosage
1-3g powder or oil for external application
⚠️ Contraindications
Pregnancy