Haritaki
Haritaki
Terminalia chebula
Dosha Effects
Vata: Balances
Pitta: Balances
Kapha: Balances
About
King of medicines in Ayurveda. One of three fruits in Triphala.
Ayurvedic Properties
Rasa (Taste):
All tastes except salty
Virya (Potency):
Hot
Vipaka (Post-digestive):
Sweet
Guna (Qualities):
Light, Dry
Therapeutic Uses
Laxative, rejuvenative, antioxidant, digestive tonic
Recommended Dosage
3-6g powder at bedtime
⚠️ Contraindications
Pregnancy, severe debility, high Pitta