Guggulu
Guggulu
Commiphora mukul
Dosha Effects
Vata: Balances
Pitta: Neutral
Kapha: Decreases
About
Ancient resin used for cholesterol management and joint health. Mentioned in ancient Ayurvedic texts.
Ayurvedic Properties
Rasa (Taste):
Bitter, Pungent, Astringent
Virya (Potency):
Hot
Vipaka (Post-digestive):
Pungent
Guna (Qualities):
Light, Dry, Penetrating
Therapeutic Uses
Anti-inflammatory, lipid-lowering, anti-arthritic
Recommended Dosage
500mg-1g with food, twice daily
⚠️ Contraindications
Pregnancy, high Pitta, kidney disease