Ginger
Shunti
Zingiber officinale
Dosha Effects
Vata: Decreases
Pitta: Increases
Kapha: Decreases
About
Universal medicine in Ayurveda, ginger kindles digestive fire and is excellent for respiratory and digestive health.
Ayurvedic Properties
Rasa (Taste):
Pungent, Sweet
Virya (Potency):
Hot
Vipaka (Post-digestive):
Sweet
Guna (Qualities):
Light, Unctuous
Therapeutic Uses
Digestive stimulant, anti-nausea, anti-inflammatory, expectorant
Recommended Dosage
1-3g fresh or dried powder daily
⚠️ Contraindications
High Pitta, ulcers, skin inflammation