Cinnamon
Tvak
Cinnamomum verum
Dosha Effects
Vata: Decreases
Pitta: Increases
Kapha: Decreases
About
Sweet warming spice for metabolism and circulation.
Ayurvedic Properties
Rasa (Taste):
Sweet, Pungent
Virya (Potency):
Hot
Vipaka (Post-digestive):
Sweet
Guna (Qualities):
Light, Dry
Therapeutic Uses
Carminative, antidiabetic, circulatory stimulant
Recommended Dosage
1-3g powder daily
⚠️ Contraindications
Pregnancy in high doses